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Dating for raw foodists

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Raw foodism , also known as rawism or following a raw food diet , is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds , cheese , and fermented foods such as yogurts , kefir , kombucha , or sauerkraut , but generally not foods that have been pasteurized , homogenized , or produced with the use of synthetic pesticides , fertilizers , solvents , and food additives. The British Dietetic Association has described raw foodism as a fad diet.
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Is the Raw Food Diet Right for Women Over 60?

Dating for raw foodists
Dating for raw foodists
Dating for raw foodists
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Vegetarian and Vegan Dating - now Free!

The raw food movement is all about eating foods that are as close to their natural state as possible. In general, raw food enthusiasts believe that cooking any type of food destroys most of the nutritional benefits, makes food more difficult to digest and can be the root cause of many diseases and physical ailments. While this may seem limiting at first, there is actually a large number of foods you can eat on the raw food diet. You can also prepare foods by dehydrating fruits and vegetables in a dehydrator that runs at degrees Fahrenheit or less, blending juices and raw sauces, soaking raw grains and legumes, and sprouting grains, beans and some seeds. The raw food diet will seem less restrictive if you're already vegetarian or vegan.
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Are You A Raw Foodist?

Does it ever seem like there is a trendy new diet being advertised every week? After a while, all of them even start to sound alike. Paleo, Keto, Vegan and others.
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13 comment    
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